Uploading high-quality videos to Instagram can sometimes result in a degraded video, making your efforts seem wasted. However, with a few tweaks in the settings, you can ensure that your videos are posted with the quality you intended.
How to Upload High-Quality Videos to Instagram
- Open Instagram and tap the plus icon at the bottom center of the screen to create a new post or Reel.
- Select the video you wish to upload and tap Next until you reach the final posting screen.
- Before posting, scroll down and tap on More Options at the bottom.
- Look for an option labeled Upload at Highest Quality. If it is turned off, toggle it on to ensure the video uploads at its best possible quality.
- Exit the post creation screen and go to your profile by tapping the profile icon in the bottom right corner.
- Tap the three-line menu in the top right corner.
- Scroll down to find and tap on Media Quality.
- Ensure the Upload at Highest Quality setting is turned on.
- If you see an option called Use Less Cellular Data, keep this turned off, as activating it may reduce your video quality.
Additional Tips for Maintaining High Video Quality
Another aspect to consider is the video format and resolution you are using. Instagram supports a wide range of formats, including MP4 and MOV, and it’s best to upload videos with a resolution of at least 1080 pixels for optimal quality. Keeping your video within the recommended specs helps maintain clarity and does not provoke further compression.
Watch the video version: How To Upload High Quality Videos To Instagram 2025 (iPhone & Android)
Additionally, pre-editing your video using professional video editing software to adjust brightness, contrast, and saturation can create a refined look even before Instagram’s compression kicks in. Lastly, always test your video on Instagram’s mobile version since that’s where most users watch content, ensuring it looks its best across devices.
By carefully following these instructions and understanding Instagram’s video requirements, you can significantly enhance the quality of your uploads and engage your audience with beautiful, clear videos.